A Du 22:09 row
5,020
Meters
22:09.2
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 115 |
December 03, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,020 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 22:09.0 | 487 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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