A Du 15:40 row
3,576m
Meters
15:40.3
Time
2:11.4
Pace
216
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
| Drag Factor | 116 |
November 30, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.3 | 3,576m | 2:11.4 | 154 | 830 | 31 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 15:40.0 | 151m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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