A Du 30:07 row
6,534m
Meters
30:07.3
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 1167 |
| Drag Factor | 113 |
November 21, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,534m | 2:18.2 | 132 | 755 | 35 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 38 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 40 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 39 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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