A Du 30:32 row
6,518
Meters
30:32.1
Time
2:20.5
Pace
372
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 1156 |
| Drag Factor | 114 |
November 17, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.1 | 6,518 | 2:20.5 | 126 | 733 | 372 | 37 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 36 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 37 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 38 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 38 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 39 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 39 |
| 30:32.0 | 119 | 2:14.4 | 144 | 795 | 7 | 32 |
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Workout Graph
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