A Du 22:15 row
5,024m
Meters
22:15.0
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 114 |
December 05, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,024m | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 22:15.0 | 505m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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