A Du 22:18 row
5,036
Meters
22:18.2
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 115 |
December 04, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,036 | 2:12.8 | 149 | 813 | 300 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 22:18.0 | 506 | 2:16.3 | 138 | 775 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.