A Du 22:08 row
5,023
Meters
22:08.9
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 118 |
December 17, 2021 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,023 | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 22:08.0 | 504 | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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