A Du 4:25 row
1,022m
Meters
4:25.0
Time
2:09.6
Pace
67
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 117 |
December 17, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,022m | 2:09.6 | 161 | 852 | 21 |
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 22 |
| 3:05.2 | 400m | 1:56.8 | 219 | 1054 | 22 |
| 4:07.2 | 222m | 2:19.6 | 129 | 742 | 18 |
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Workout Graph
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