A Du 22:13 row
5,079m
Meters
22:13.7
Time
2:11.2
Pace
306
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 115 |
December 15, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,079m | 2:11.2 | 155 | 832 | 18 | 117 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 151 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 130 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 144 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 98 |
| 22:13.0 | 508m | 2:10.9 | 156 | 836 | 18 | 62 |
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Workout Graph
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