A Du 30:06 row
6,594m
Meters
30:06.7
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 116 |
December 13, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,594m | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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Workout Graph
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