A Du 22:07 row
5,032m
Meters
22:07.7
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 115 |
December 11, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 5,032m | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 22:07.0 | 480m | 2:12.2 | 151 | 820 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.