A Du 16:44 row
3,576
Meters
16:44.2
Time
2:20.4
Pace
204
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 115 |
December 08, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.2 | 3,576 | 2:20.4 | 126 | 735 | 204 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 16:44.0 | 381 | 2:16.4 | 138 | 773 | 22 | 19 |
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Workout Graph
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