A Du 30:15 row
6,135m
Meters
30:15.9
Time
2:27.9
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 115 |
December 07, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.9 | 6,135m | 2:27.9 | 108 | 671 | 18 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 30:15.0 | 55m | 2:16.3 | 138 | 775 | 15 |
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Workout Graph
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