A Du 5:30 row
1,147m
Meters
5:30.1
Time
2:23.8
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 115 |
December 19, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,147m | 2:23.8 | 117 | 704 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 5:30.0 | 106m | 2:21.5 | 124 | 725 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.