A Du 22:48 row
5,024
Meters
22:48.1
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 116 |
December 25, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.1 | 5,024 | 2:16.1 | 139 | 777 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 22:48.0 | 645 | 2:10.2 | 158 | 845 | 19 |
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Workout Graph
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