A Du 18:19 row
4,027
Meters
18:19.3
Time
2:16.4
Pace
319
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 115 |
December 28, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.3 | 4,027 | 2:16.4 | 138 | 773 | 319 | 19 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 20 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 19 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 19 |
| 18:19.0 | 1 | 2:38:20.0 | 0 | 300 | 81 | 0 |
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Workout Graph
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