A Du 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
33
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 117 |
December 26, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 30 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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