A Du 8:17 row
1,509m
Meters
8:17.8
Time
2:44.9
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 24, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.8 | 1,509m | 2:44.9 | 78 | 568 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 8:17.8 | 568m | 2:54.1 | 66 | 528 | 22 |