A Du 30:36 row
6,034
Meters
30:36.3
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
February 28, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.3 | 6,034 | 2:32.1 | 99 | 641 | 324 | 28 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 29 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 30:36.3 | 122 | 2:28.7 | 106 | 665 | 6 | 26 |