A Du 5:22 row
1,015m
Meters
5:22.5
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 28, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,015m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 5:22.5 | 70m | 2:40.7 | 84 | 590 | 24 |