A Du 5:16 row
1,013m
Meters
5:16.0
Time
2:35.9
Pace
53
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 28 |
Drag Factor | 112 |
February 28, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.0 | 1,013m | 2:35.9 | 92 | 617 | 28 |
5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
5:16.0 | 50m | 2:40.0 | 85 | 594 | 19 |