A Du 5:26 row
837m
Meters
5:26.1
Time
3:14.8
Pace
41
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 28, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 837m | 3:14.8 | 47 | 462 | 20 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 5:26.1 | 63m | 3:27.1 | 39 | 435 | 16 |