A Du 42:09 row
8,233m
Meters
42:09.3
Time
2:33.6
Pace
440
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 02, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.3 | 8,233m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 42:09.3 | 415m | 2:35.7 | 93 | 618 | 26 |