A Du 55:40 row
10,507
Meters
55:40.8
Time
2:38.9
Pace
550
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 07, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.8 | 10,507 | 2:38.9 | 87 | 599 | 550 | 28 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 30 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 29 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 55:40.8 | 126 | 2:41.9 | 82 | 583 | 6 | 26 |