A Du 12:10 row
2,007m
Meters
12:10.5
Time
3:01.9
Pace
99
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 09, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 2,007m | 3:01.9 | 58 | 499 | 22 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 12:10.5 | 336m | 3:14.1 | 48 | 464 | 22 |