A Du 3:15 row
512m
Meters
3:15.4
Time
3:10.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 09, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 512m | 3:10.8 | 50 | 473 | 24 |
| 3:15.4 | 513m | 3:10.4 | 51 | 474 | 24 |