A Du 32:32 row
6,520m
Meters
32:32.9
Time
2:29.7
Pace
355
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
March 12, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.9 | 6,520m | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 32:32.9 | 463m | 2:45.1 | 78 | 567 | 26 |