A Du 31:09 row
6,097m
Meters
31:09.0
Time
2:33.2
Pace
327
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
March 13, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.0 | 6,097m | 2:33.2 | 97 | 634 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 31:09.0 | 227m | 2:31.9 | 100 | 643 | 29 |