A Du 8:18 row
1,610m
Meters
8:18.7
Time
2:34.8
Pace
86
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
March 15, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.7 | 1,610m | 2:34.8 | 94 | 624 | 28 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 8:18.7 | 653m | 2:32.1 | 99 | 642 | 29 |