A Du 6:15 row
1,264m
Meters
6:15.2
Time
2:28.4
Pace
69
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
March 19, 2021 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,264m | 2:28.4 | 107 | 668 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 6:15.2 | 255m | 2:27.4 | 109 | 675 | 29 |