A Du 35:15 row
7,164m
Meters
35:15.1
Time
2:27.6
Pace
392
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
March 20, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.1 | 7,164m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 35:15.1 | 48m | 2:37.2 | 90 | 609 | 24 |