A Du 6:19 row
1,009m
Meters
6:19.9
Time
3:08.2
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 20, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,009m | 3:08.2 | 52 | 480 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 6:19.9 | 209m | 3:11.1 | 50 | 472 | 20 |