A Du 11:53 row
2,520m
Meters
11:53.7
Time
2:21.6
Pace
142
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
March 21, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,520m | 2:21.6 | 123 | 724 | 32 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 11:53.7 | 380m | 2:29.6 | 105 | 659 | 30 |