A Du 25:07 row
5,317m
Meters
25:07.6
Time
2:21.7
Pace
301
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Drag Factor | 113 |
March 22, 2021 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,317m | 2:21.7 | 123 | 722 | 33 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 25:07.6 | 26m | 2:26.1 | 112 | 685 | 16 |