A Du 5:14 row
1,020m
Meters
5:14.6
Time
2:34.2
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
March 23, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,020m | 2:34.2 | 95 | 628 | 31 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 5:14.6 | 44m | 2:45.9 | 77 | 563 | 21 |