A Du 18:07 row
3,651m
Meters
18:07.4
Time
2:28.9
Pace
200
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
March 26, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 3,651m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 18:07.4 | 669m | 2:20.0 | 127 | 738 | 36 |