A Du 35:36 row
7,120m
Meters
35:36.6
Time
2:30.0
Pace
385
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Drag Factor | 111 |
April 07, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.6 | 7,120m | 2:30.0 | 104 | 656 | 34 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 34 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 35 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 36 |
| 35:36.6 | 125m | 2:26.4 | 112 | 683 | 33 |