A Du 24:50 row
4,900m
Meters
24:50.1
Time
2:32.0
Pace
264
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
April 11, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.1 | 4,900m | 2:32.0 | 100 | 642 | 35 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 24:50.1 | 935m | 2:35.1 | 94 | 622 | 35 |