A Du 19:31 row
3,582m
Meters
19:31.3
Time
2:43.4
Pace
186
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Drag Factor | 143 |
April 13, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 3,582m | 2:43.4 | 80 | 575 | 31 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 19:31.3 | 814m | 2:46.6 | 76 | 560 | 32 |