A Du 15:09 row
3,118m
Meters
15:09.5
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 37 |
| Drag Factor | 112 |
April 17, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,118m | 2:25.8 | 113 | 688 | 37 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 38 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 39 |
| 15:09.5 | 30m | 2:38.3 | 88 | 603 | 19 |