A Du 20:25 row
4,264m
Meters
20:25.7
Time
2:23.7
Pace
238
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
April 18, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 4,264m | 2:23.7 | 118 | 705 | 36 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 37 |
| 20:25.7 | 88m | 2:26.0 | 112 | 686 | 33 |