A Du 1x500m/1:00r row
500m
Meters
2:01.2
Time
2:01.2
Pace
32
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:01.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 45 |
| Drag Factor | 113 |
April 19, 2021 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 45 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 45 | |
| r17m |