A Du 12:22 row
2,570m
Meters
12:22.4
Time
2:24.4
Pace
142
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 33 |
Drag Factor | 109 |
May 09, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:22.4 | 2,570m | 2:24.4 | 116 | 699 | 33 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
12:22.4 | 505m | 2:20.9 | 125 | 729 | 32 |