A Du 8:09 row
1,613m
Meters
8:09.1
Time
2:31.6
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
May 12, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,613m | 2:31.6 | 100 | 645 | 32 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 8:09.1 | 635m | 2:28.8 | 106 | 664 | 31 |