A Du 5:22 row
1,127m
Meters
5:22.3
Time
2:22.9
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 36 |
| Drag Factor | 137 |
June 04, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,127m | 2:22.9 | 120 | 712 | 36 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 5:22.3 | 77m | 2:24.8 | 115 | 696 | 30 |