A Du 2:22 row
520m
Meters
2:22.5
Time
2:17.0
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Drag Factor | 134 |
June 15, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 520m | 2:17.0 | 136 | 768 | 38 |
| 2:22.5 | 521m | 2:16.7 | 137 | 770 | 38 |