A Du 11:42 row
2,570m
Meters
11:42.7
Time
2:16.7
Pace
149
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Drag Factor | 137 |
June 19, 2021 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.7 | 2,570m | 2:16.7 | 137 | 771 | 34 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 |
| 11:42.7 | 391m | 2:11.3 | 155 | 831 | 36 |