A Du 19:08 row
3,924m
Meters
19:08.7
Time
2:26.3
Pace
218
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
| Drag Factor | 110 |
July 25, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 3,924m | 2:26.3 | 112 | 684 | 37 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 38 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 36 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 38 |
| 19:08.7 | 825m | 2:30.7 | 102 | 651 | 36 |