A Du 5:09 row
1,129m
Meters
5:09.3
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
August 05, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,129m | 2:16.9 | 136 | 768 | 32 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 5:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |