A Du 10:30 row
2,243m
Meters
10:30.0
Time
2:20.4
Pace
127
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
August 14, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,243m | 2:20.4 | 126 | 734 | 32 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 10:30.0 | 90m | 2:46.6 | 76 | 560 | 24 |